Drinks and smoothies Strawberry Oat Yogurt Smoothie by Karen Loh 11th November 2019 by Karen Loh 11th November 2019 0 comment View this post on Instagram 🍓🍓🍓 Strawberry Oat Yogurt Smoothie (2persons)Ingredients: – strawberries – rolled oats 2 tablespoons – plain yogurt 1 cup – Udo oil 1 tablespoon 草莓燕麦酸奶昔 (2人)材料: – 草莓 – 燕麦 2汤匙 – 原味酸奶 1杯 – Udo oil 1汤匙 So lucky managed to buy fresh and sweet strawberries 😆😆😆. Strawberry is a kind of fruit enriched in vitamin C, essential for our immune system and skin barrier. Although it is high in antioxidants, overconsumption still may lead to high sugar intake. Do you know daily serving is how much? Besides, have you heard about Udo oil? 今天非常幸运地买到又新鲜又甜的草莓！！草莓是富含对免疫系统和皮肤健康的维生素C的水果。即使高含抗氧化剂，过多摄取也会造成高糖摄取哦哦！你知道一天摄取量是多少？除此之外，你听说过Udo Oil吗？ A post shared by Karen's Nutrifact (@qn_dietitian94) on Nov 4, 2019 at 6:45pm PST 0 comment Leave a Comment Cancel Reply Save my name, email, and website in this browser for the next time I comment.